Day 3 - Video 3

Watch the video and then answer the questions below it.

Did either of these analogies help you feel like you are going to have what feels like dry patches in your meditation, and that’s how this type of meditation works?

• • Yes. Good

  • Not really.  OK, you know what you can try?  Wait, you aren’t allowed to put in effort, so if you try anything, you’re not following the instructions.  I’ve taken away your only tool to fix things - trying something.  So I guess you’ll just have to give up hope that you can fix anything in your meditation.  I hope that helps. 

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